The last two months have posed many unknowns for all of us in the wake of the COVID-19 (Corona) Virus. Back in March, Jennifer, Kimberly… Read More »An important message from Iron Sisters Founder, Frances Manias
1. Some part of my body will always hurt: my knee, my elbow, my back, my shoulder – oh, those poor shoulders! Some body part… Read More »The 9 Things I Learned about My [powerlifting] Self in 2015
Have you ever felt out of place in your gym? Perhaps you’ve sought to bust out of the norms and expectations placed on you in these environments.